Ideal for anyone wanting to give coaching a try. This is an opportunity to practice self-care and devote time to personal growth. We will focus on one coaching goal OR mental health topic over the course of three 1-hour sessions - online and around YOUR schedule. You will practice the new skills and tools in between sessions to ensure success.
Package includes One-on-One Sessions, Worksheets and Resources.
TOTAL COST: $250
Introductory Package
Ready to learn new skills and develop healthy habits? Over 90-Days we will identify 1-2 goals and create a Coaching Plan for achieving success! You will be provided with a Goal Setting Worksheet and given Action Plans with proven tools. You will be in the drivers seat as you learn how to set achievable goals and see them through. Includes two 1-hour sessions each month for a total of 6 coaching hours plus resources.
TOTAL COST: $750
3-Month Coaching Package
"It always seems impossible until it's done," - Nelson Mandela.
Sometimes we need to get organized before we can break free from an unhealthy habit or finally achieve that goal. This package includes four 1-hour coaching sessions to establish attainable goals, develop ideal approaches and achieve success. Organizational skills can be taught to individuals OR organizations needing to form a plan.
TOTAL COST: $500